Monday, August 5, 2013

Shark Week Workout

In case you've been living in a cave the past month, I'm sure you've seen the famous commercials with Snuffy the seal advertising this year's "Shark Week."  Shark week is one that everyone gets psyched up for weeks in advance.  When many spend most days or nights glued to the T.V. eating junk food while watching and becoming more and more nervous about that upcoming summer trip to the beach.  After Shark Week is over, many look back at the week in regret of too much ice cream and far too little time spent workout out.  Well that stops now!  In honor of Shark Week, I am sharing my own Shark Week Workout.  So put down the popcorn and grab a bottle of water!  NOW!